First swim went well. Let's tally:
Swimsuit/goggles - $55.00
Yards swum/swam/whatever - 400 yards
Time swimming - approx 18 minutes (intervals with 1.5 min breaks)
Getting called out by old lady at YMCA for not swimming long enough: ego-crushing.
SO I swam 400 yards. The Ironman 70.3 distance is 2112. So I swam 18.9% of the Ironman distance.
Oh yeah - tip to chickies starting a pool regimen in cold weather - check the leg fuzzies. YOWZA!
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2010
(22)
-
▼
November
(14)
- A week off... and a painful return. RUN & SWIM
- RUN
- Research
- Operation Split Workouts continue
- SWIM, RUN & (sort of) RIDE
- Friday...TGIF or ouch?
- Sink or SWIM
- .../).../)...
- I woke up for a run and remembered my whole weekend..
- SWIM update:
- Recovery is exhausting...
- Triathlon Prep Stage 1: SWIM
- 5k training
- Disclaimer
-
▼
November
(14)
No comments:
Post a Comment