AshleySails... and swims, and bikes, and runs??

Wednesday, November 10, 2010

.../).../)...

Time management is not my friend. Going to try to get in a mid-day swim and a late afternoon run.
Posted by Ashley at 8:26 AM
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    • ▼  November (14)
      • A week off... and a painful return. RUN & SWIM
      • RUN
      • Research
      • Operation Split Workouts continue
      • SWIM, RUN & (sort of) RIDE
      • Friday...TGIF or ouch?
      • Sink or SWIM
      • .../).../)...
      • I woke up for a run and remembered my whole weekend..
      • SWIM update:
      • Recovery is exhausting...
      • Triathlon Prep Stage 1: SWIM
      • 5k training
      • Disclaimer

Me:

Ashley
Fort Walton Beach, FL, United States
Here's the deal: I am starting this blog as a way to get some information/inspiration/advice in this little mission I am starting to finish an Ironman 70.3 in 2012. The main reason I am keeping this blog is because I expect to (at some point) get a trainer, and this will be the easiest way to track my progress.
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