It hasn't been that long.. since we drank to the sunset, until it was gone

Thank God for Alkaline Trio.
3 mi (o.1 walking warmup) - 00:39:41

Tomorrow: 2 mile at race pace (12:00), core and swim.

Whatever mental block I had before is gone for Run. I was sweating by the end of this 40 minutes, but wasn't out of breath or overly tired, so I think a 13 minute mile is my training pace for now. It's amazing that two months ago I was really tired thinking about running for five minutes, and now I can go an easy 40. I have a feeling this is just the beginning of the whole ordeal.