Round Two with the Evil Stomach Virus of 2010 left me pretty weak. I still haven't really had a meal in five days but I figured I may as well get my ass back to work. Unfortunately, I backslid a LOT and it's really demotivating:
3 mi - 00:40:30
Walked a lot, legs gave way. Chalking it up to improper nutrition and slight dehydration.
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