Thursday am - I've logged in 5 miles for the week. Runs #1 & 2, 3mi & 2mi. Bike #1, 30 min.
Left to do for the week:
Runs # 3 & 4: 3.5 & 5 miles respectively
Bike #2: 50 min approx 20 miles
Swims #1 & 2: 1000 yards each
I have a good chance of finishing all but swim #2, if I put some intensity back into my life. I am definitely using the word "can't" too much.
My good friend and inspiration Millie Rice sent me this link last night:
http://www.youtube.com/watch?v=QuRj20wPpyI&feature=player_embedded#at=30
I need to finish this week strong, whatever it takes.
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