Tuesday, April 19, 2011

T-46

Oh crap. I did it. Signed up for Grandman Tri in Fairhope.
20 min ride/20 min run this morning. Weak legs, plan on keeping the 50/50 splits up and increasing time/intensity for the next 16 days, hope to get to 1 hour/1hour over 16 days.
Tri stuff I need:
- bike
- helmet
- swim cap
AS O/O